Spin Doctor v0.1.0

Spin Doctor is a local-first coaching app that turns Garmin data into practical day-by-day guidance.

It keeps Garmin as the source of truth for activity and weight, tracks trends over time, and gives short, explainable coaching suggestions you can actually follow.

Garmin-first data model

Activity and weight metrics come from Garmin sync, not manual in-app overrides.

Local-first by default

Core state and derived coaching signals are stored locally to stay fast, transparent, and auditable.

Actionable coaching

Daily guidance and recommendations are compact, non-judgmental, and tied to recent signals.